The Present Moment is a short film by Manage Your Mind in association with High Tide Media. Offering the idea that mindfulness meditation is available to every one of us, in every moment, the film explores what meditation is, how it interacts with the human mind and the various benefits of a sustained and intentional practice.

Release date: 3rd March 2025

Enquiries and media john@manageyourmind.org / alex@hightide.media